Founded by Amy Shapiro, Registered Dietitian and Nutritionist, Real Nutrition solves the nutritional challenges served up by everyday life. Whether you want to lose weight, treat a medical condition, boost your physical performance and fitness levels, or learn how to make healthier food choices, you’ll discover how to meet and maintain your individual nutrition goals with realistic solutions designed for your particular lifestyle needs.
Power Tips
< PREVIOUSNEXT >1High fiber foods consumed 3-4 hours prior to a workout will to increase your fat burn.Testimonials
< PREVIOUSNEXT >Amy helped me lose my last 10 lbs in just 3 weeks by creating a customized eating plan tailored to my personal likes, dislikes, body type and lifestyle. Unlike diets I have tried in the past, I never felt deprived or hungry!
Selene K. - New York City






